I have decided to start documenting my weight loss journey as a way to keep myself accountable.
I have been overweight for the last 11 years and I have had just about enough of it.
In theory I am an expert on losing weight, I can pretty much tell YOU what YOU have to do to lose weight.
I have "tried" so many different diets without much success but a couple of months ago I had a moment of clarity and realized that it was not about "trying" but actually making a personal decision to do it.
So here I am
| Day 1 |
| Day 1 |
My current weight
| Weight 194.8lbs |
No comments:
Post a Comment